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Using my "Five Points to Success" you will be taught how  to set, reach and maintain goals to better face challenges in all areas of life. By speaking positive words and overcoming challenges during workouts you will begin to see all obstacles as stepping stones on a path to your success. Whether you're a star athlete, a house mom, or someone looking to improve your overall health you will be provided with high level training programs and expert knowledge to help you achieve your goals.
    5 offers you a variety of ways to get fit and healthy while having fun. Whether its the "I Can" Boot Camp, the Pro29 Football Training or the "Get Fit" Personal Training, there is a place for you.
   Start now because fulfilling dreams and achieving goals are only one choice and one action away.

Derrick Cullors presents






James 2:18 ...show me your faith without the works, and I will show you my works by (with) my faith.

Learn More
       What Can I Expect?
 Discount of the Week
5 Points To Success
            discuss workout history

access your physical and fitness goals

     schedule workout date and times


       Boot Camp
     Supplements
  Personal Training
  Football Training
    About Derrick
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   Camp 5! Boot Camp
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*Free Consultation- Personal and Football Training
       Pro29 Football Training